Essence of Buddhism: Discovering Buddhist Meditation and Monastic Life
Tour Overview
Join a tour to set off on a quest to learn more about Myanmar’s Buddhism. Experience a Buddhist introduction and meditation in a monastery tucked inside a collection of historic temples and ruins. You will have the chance to keep exploring and unwinding at the monastery after the meditation session because the environment is breathtaking in and of itself.
Tour Inquiry
Tour Hightlights
- Learn the basics of meditation
- Discover the principles of Buddhism
- Visit a nearby monastery to learn about the monastic lifestyle
Travel itinerary
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Travel Itinerary
Set out on a journey to gain insight into Myanmar’s Buddhism with a tour that begins at 7:30am and ends at 12:00pm. Start by visiting the vibrant local market of Nyaung U between 7:30am and 8:30am, where you can purchase traditional offerings to donate as a sign of respect to Buddha. These offerings include flowers, which serve as a reminder of the impermanence of life; light from lamps or candles, symbolizing wisdom; incense, reminding us to be peaceful; water, representing purity; and food, reminding us to offer our best to Buddha.
At 10:00am, immerse yourself in an introduction to Buddhism and meditation at a monastery nestled within a complex of ancient temples and ruins. The location itself is awe-inspiring, and you will have the opportunity to continue exploring and relaxing at the monastery after the meditation session.
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